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Monday, 9 December 2013

Week 3

Weight:
139.1kg

Measurements:
Chest: 141cm
R Arm: 45cm
L Arm: 41cm
Waist: 153cm
Hips: 133cm
R Thigh: 65cm
L Thigh: 74cm

Monday
Breakfast: Nil
Lunch: 4 slices of toast with marg and vegemite
Dinner: Beef strogonoff with rice.
3 coffees and 2 litres water.

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